FAST SAFELY in RAMADAN with DIABETES

Dr.V. Sri Nagesh MD, DM

CONSULTANT ADULT & PEDIATRIC ENDOCRINOLOGIST & DIABETOLOGIST

People who follow the holy month of Ramadan do not consume any food or water from dawn to dusk HERE ARE SOME EFFECTIVE MEASURES TO MANAGE DIABETES BETTER IN RAMADAN

Consult your doctor prior to, during & post Ramadan Drink plenty of water & sugar-free beverages during non-fasting hours

Include plenty of fruits & vegetables containing high fiber in your meal Exercise at normal levels for physical activity could be performed – indoor exercises during lockdown

Monitor your blood sugar level multiple times daily & write them down Wishing You all a HEALTHY & FIT RAMADAN

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